Wattie's Soup Creamy Pumpkin 420g
Description
2 Serves.Ingredients
Vegetables (68%) [Butternut Pumpkin (56%), Buttercup Pumpkin (8%), Tomatoes], Water, Maize Thickener (1412), Sugar, Salt, Cream (0.9%) (Contains Milk), Wheat Flour, Flavours (Contain Barley, Soy).
Preparation Instructions
Stovetop: Empty contents into saucepan. Gradually stir or whisk in 1/2 a can of the milk and 1/2 a can of water (for a creamier soup add 1 can of the milk) and heat gently stirring consistently until hot. Do not allow soup to boil. Microwave (1000W): Empty contents into a microwave-safe container. Gradually stir or whisk on 1/2 a can of the milk and 1/2 a can water (for a creamier soup add 1 can of the milk), cover and heat in high for 2 minutes. Stir and heat on high for a further 1-2 minutes until hot. Do not allow soup to boil. Let the bowl stand for 30 seconds before removing from the microwave. (Microwave ovens vary in power and suggested times are a guide only.)
Storage Instructions
Store in a cool, dry place. After opening, refrigerate unused contents in a sealed non-metallic container.
Allergens
Milk, Wheat, Gluten, Soy, Barley
Nutrition Information
Servings Per Packet
2
Serving Size
210g (420g when prepared**)
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 495kJ | 235kJ |
| Protein | 2.7g | 1.3g |
| Fat, Total | 1.1g | 0.5g |
| - Saturated | 0.6g | 0.3g |
| Carbohydrate | 22.3g | 10.6g |
| - Sugars | 8.2g | 3.9g |
| Dietary Fibre | Value not available | Value not available |
| Sodium | 1120mg | 530mg |
*All values are considered to be average
